Beautiful skating technique can be learned. The foundation of a skater’s technique is created from confident balance on the blade. It starts with knowing how to create a vertical axis skeletally.
The GravityGlide(R) method of skating:
All elements of GravityGlide(R) skills require precise skeletal organization. Advanced skills are built on that strong foundation and become understandable and attainable. By presenting unique movement exercises grounded in Feldenkrais principles, mind-body patterns change.
GravityGlide(R) expands the way coaches describe necessary changes in technique. Coaches have a clear blueprint for analyzing their skaters' movement patterns and weight bearing habits. Their skaters develop a lifelong enjoyment of the glories of gliding with balance and power .
Cheryl Gomes with Partner
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